In our journey of learning and growing, the concept of a growth mindset stands out as a transformative force. This idea, championed by psychologist Carol Dweck, emphasises that our abilities and intelligence can be developed through dedication and hard work. It’s not just about achieving immediate success; it’s about embracing the process and understanding that […]
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Our mindsets shape our reality in ways we often overlook. The lens through which we view ourselves, our health, and our experiences can profoundly influence our outcomes. This exploration dives deep into the science behind mindsets, highlighting how changing our perceptions can lead to transformative changes in our lives. The Power of Placebo Let’s start
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