Coaching

Enneagram chart illustrating instincts: self-preservation, social, and sexual subtypes, with icons and labels.

What are the instinctual subtypes in the Enneagram system?

Introduction to Enneagram Personality Theory The Enneagram Personality Theory is a profound and intricate model that categorises human personalities into nine distinct types, each accompanied by unique motivations, fears, and behavioural patterns. Rooted in ancient wisdom and developed through modern psychological insights, the Enneagram offers a comprehensive framework for self-understanding, personal growth, and improved relationships. […]

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Mastering Life Through the 21 Principles of the Art of War

Executive Coaching, Strategy Consulting / Daniel Esterhuizen

Sun Tzu’s ‘The Art of War’ is not just a military manual; it’s a profound guide on navigating the complexities of life. This blog explores the 21 principles derived from Sun Tzu’s teachings, offering insights on strategy, leadership, and personal growth. Introduction to Sun Tzu and The Art of War Sun Tzu, a legendary figure

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A woman walks through a vibrant, abstract tunnel, symbolising routines and habits leading to personal transformation.

The Curse of Routines and Habits: How Self-Awareness, Presence and Innovation Break the Cycle

Coaching, Executive Coaching / Daniel Esterhuizen

“You are in prison. If you wish to get out of prison, the first thing you must do is realise that you are in prison. If you think you are free, you can’t escape.” – G.I. Gurdjieff Routines and habits are deeply ingrained in human behaviour, helping us navigate daily life with efficiency and focus.

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Fireworks celebrating New Year 2025 with an enneagram chart, suggesting new year's resolutions.

Inside the Enneagram: New Year’s Resolutions for Every Type

Enneagram / Daniel Esterhuizen

Introduction Overview of Enneagram and Types The Enneagram is a powerful personal development tool that categorises individuals into nine distinct personality types, each with its unique motivations, fears, and worldviews. Understanding these types can provide insight into one’s behaviour and relationships. Though the system can be intricate, here’s a brief overview: Type 1: The Reformer – Principled and purposeful, they

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Wrapped gifts with various patterns and labels, surrounded by cozy holiday decor. Gift ideas for every Enneagram type.

Best Gift Guide: Thoughtful Gift ideas for Every Enneagram Type

Coaching, Enneagram / Daniel Esterhuizen

Are you struggling to find the perfect gifts for your loved ones this Christmas? Why not use their personality type as a guide? With thoughtful gift ideas for every Enneagram type, you can choose presents that truly resonate with their unique traits and motivations. From thoughtful experiences to personalised keepsakes, aligning your gifts with their

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Group engaged in workplace coaching services, seated at a round table in a modern office with a South African flag on the wall.

Empowering Employees: The Comprehensive Guide to Workplace Coaching and Services

Business Coaching, Coaching / Daniel Esterhuizen

Introduction to Workplace Coaching Definition and Purpose: Coaching in the workplace is a developmental partnership between a coach—typically a manager, experienced colleague, or an external professional coach—and an employee, aimed at enhancing soft skills, improving performance, and fostering personal and professional growth. Unlike traditional training, which focuses on general skills, coaching is tailored to an individual’s

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A man and woman in a modern office engage in an executive coaching session, with diagrams and plants in the background.

The Power of Coaching: Reflections from an Executive Coaching Session

Coaching, Executive Coaching / Daniel Esterhuizen

Introduction When reflecting on an executive coaching session earlier this week, I was reminded of the profound power that coaching holds. It’s not just about guiding someone through their challenges; it’s about creating a space where they feel safe, heard, and understood. In this safe space, something remarkable happens: psychological safety. This foundation is crucial

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Person having a video call with their accountability partner, while sitting at a desk with a laptop and office supplies.

How Accountability Partners Can Transform Your Personal and Professional Goals

Coaching / Daniel Esterhuizen

Imagine having someone by your side who consistently encourages you, ensures you’re on track, and helps you stay committed to your goals. That’s the role of an accountability partner. Whether you aim to elevate your career, improve your health, or achieve personal milestones, an accountability coach can be the difference between dreaming and achieving. Let’s dive

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Cyclist balancing on signpost at crossroads, symbolizing choices and boosting confidence, with sunrise enhancing self-esteem.

Tips to Boost Confidence and Strengthening Self-Esteem with the Enneagram

Coaching / Daniel Esterhuizen

Discover how understanding your Enneagram type can help you break free from self-imposed barriers, boost confidence, strengthen self-esteem, and accelerate your personal and professional growth. We all experience moments of self-doubt, questioning what holds us back from realising our full potential. Often, the obstacles lie within us—in the habitual patterns and behaviours that undermine our

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Person stands at the start of colorful pathways leading to illuminated diagram, symbolizing enneagram coaching and self-awareness journey.

The Journey to Self-awareness and -discovery Through Enneagram Coaching

Coaching, Enneagram / Daniel Esterhuizen

Enneagram coaching offers a transformative journey to self-awareness, discovery and understanding. By exploring the nine distinct personality types, individuals can uncover their true essence, leading to deeper connections and personal growth. Introduction to Self-Discovery Self-discovery is a journey that requires courage and honesty. It invites us to peel back the layers we’ve built over time—our

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A speaker discusses leadership development and coaching with a diagram showing purpose on a flipchart.

Understanding the Power of ‘Why’: Insights from Simon Sinek’s TEDx Talk

Business Coaching, Consulting / Daniel Esterhuizen

In this enlightening TEDx talk, Simon Sinek explores the fundamental principle of starting with ‘why’ to inspire action and loyalty. By examining historical examples and the biology of decision-making, he reveals how great leaders and organisations communicate from the inside out, ultimately attracting those who share their beliefs. Introduction to the Concept of ‘Why’ The

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Person with a lantern walks on a path through a forest, symbolising a journey of self-discovery through life coaching.

Unlock Your Potential: The Journey of Self-Discovery Through Life Coaching

Life Coaching / Daniel Esterhuizen

Self-discovery is a vital aspect of personal growth, enabling individuals to understand their true selves, identify their passions, and align their actions with their core values. However, the journey of self-discovery can often be challenging, as it requires deep introspection, overcoming internal barriers, and navigating life’s complexities. This is where coaching comes into play. Life

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