Fraud Blocker 2025-08-01T02:00:00+02:00 - Esterhuizen Coaching and Consulting - ECCSA

August 2025

Infographic: Developing mental toughness in business involves control, commitment, challenge, and confidence to stay on track.

How Developing Mental Toughness (MTQ+) Keeps You on Track

Coaching /

Business is Like Riding Off-Road: How Mental Toughness (MTQ+) Keeps You on Track When I first wrote about how riding a motorcycle off-road mirrors the realities of running a business, I focused on lessons from the trail, keeping your eyes on the destination, committing to momentum, and adapting to terrain that changes without warning. Since

How Developing Mental Toughness (MTQ+) Keeps You on Track Read More »

Thumbnail of a video titled 'How to Become Mentally Strong' featuring a speaker in a suit on stage.

How to Become Mentally Strong: Simon Sinek’s Powerful Insights on Building Resilience and Inner Strength

Coaching /

Mental strength isn’t something we magically wake up with—it’s a skill honed through adversity, intentional choices, and the quiet inner battles we face daily. In a world that often prioritises image over authenticity, many are conditioned to appear strong without actually being strong. They wear masks, polish their resumes, and recite affirmations, yet inside, they

How to Become Mentally Strong: Simon Sinek’s Powerful Insights on Building Resilience and Inner Strength Read More »

SEARCH ...