The Curse of Routines and Habits: How Self-Awareness, Presence and Innovation Break the Cycle
“You are in prison. If you wish to get out of prison, the first thing you must do is realise that you are in prison. If you think you are free, you can’t escape.” – G.I. Gurdjieff Routines and habits are deeply ingrained in human behaviour, helping us navigate daily life with efficiency and focus. […]