Wellness - Esterhuizen Coaching and Consulting - ECCSA

Wellness

A blue face mask hanging on a wooden cross, symbolizing the intersection of faith and pandemic.

The psychological impact of COVID on ministers and members of the congregation

In recent formal and informal conversations with ministers and congregational members, I’ve come to the following conclusions. The virus does not distinguish between ministers and congregational members. We have seen that in the media as well. Participants (ministers and congregational members) stand in a different relationship to the church, yet they all stand in a

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Yellow emoticon balls showing sad, happy, angry, and worried faces, representing different emotions.

Finding ways to identify and manage a kaleidoscope of emotions during COVID-19 times

Today we would like to explore ways to uncover and manage some emotional experiences.  As a country, we have moved through the initial shock and denial stage of the pandemic where jokes were circulated on social media platforms.  Now, facing reality and the impact of COVID-19 on our lives, living conditions and livelihoods.  In this

Finding ways to identify and manage a kaleidoscope of emotions during COVID-19 times Read More »

Black-and-white photo of a mushroom growing on a tree stump, with large leaves and blurred foliage in the background.

Moving from the story of Trauma and Loss to Post Traumatic Growth (Resilience, Beauty, Self-stories)

We are living and experiencing trauma daily.  How do we move away from barely surviving to thrive in pandemic times?  Post Traumatic Growth (PTG) is a much more unfamiliar topic than Post Traumatic Stress Disorder.  Yet, more than 95% of people bounce back after periods of trauma and upheaval.  Different strategies (resilience, beauty and self-stories)

Moving from the story of Trauma and Loss to Post Traumatic Growth (Resilience, Beauty, Self-stories) Read More »

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