Coaching

10 Tweaks to your morning routine will make your entire day more productive

#1 LEMON WATER FIRST Drinking lemon water as soon as you wake up spikes your energy levels, gives you steady, natural energy that lasts all day by improving nutrient absorption in your stomach. You need to drink lemon water first thing in the morning (on an empty stomach) to ensure full absorption. Wait 15-30 minutes after drinking it …

10 Tweaks to your morning routine will make your entire day more productive Read More »